1) Have everyone sitting or standing in a circle or where they can see and hear everyone

2) Go around and everyone say what a HIGH from their week was (something good!)

3) Go around and everyone say what a LOW from their week was (something not great). This is a good opportunity for people to understand where everyone is coming from and to be empathetic.

4) Go around and everyone say what a RANDOM THING from their week was (something random or fun)

Note: Don't feel like you need to rush this. Let people respond to people's highs, lows, etc. It is also a good opportunity to display vulnerability and encourage others to be vulnerable.